Monday, February 16, 2015

Feeling pretty awesome

Well. .. one week and a few dAys down, and I'm not made at all about my week!   My biggest fear with counting my macros was/is with not keeping up with tracking the nutrients I need to track. But this week I have done a great job at it.   I want it to just become a habit so it's not something I have to worry about anymore!  I have a goal to fill up the entire notebook I am tracking in... so hopefully that helps too.   I knOw I won't be successful at it if I don't track.  
   So I don't know if I have mentioned. ..for my workout I am following Jamie Eason live fit trainer.   It is a twelve week program that is all weight lifting.   I actually started it on December 29th, but because of being sick one week I am a little behind.   I am half way through week six.   I have actually done it before, but only got about 5 weeks in.   I decided I was going to finish it out because I am definitely a beginner at weight Lifting... so it is TeacHing me a lot. .. and the basics.   Plus of coarse I am running, zumbaing, our doing some type of cardio daily as well.  I'm not going to lie. ..I don't have any doubt I will have the muscle tone I want if I just stick to counting and lifting. ...I absolutely love lifTing.   I think it's probably because I feel really cool doing it (hahaha) and I can literally feel the muscle being worked.   
    So last week I posted up some pretty DisturBing before pictures and an extremely high number on the scale.   I am going to post tHis weeks pics (which I took in different shorts. .. which are the shorts I will now be taking the pics in because they are tight) and I have tried like 5 times to take a pic of the scale, but my pHone is as slow as they come so I never got one. .. but drum roll please.....210.0 pounds!  Woo hoo! I am very very pLeased with that number. ..especially because I just started counting my macros, but had started working out and eating better Dec.  29th. ..do that was a 3.6 pounds weight loss (maybe 3.4)  I can't remember.   That means I am only 11 pounds away from under 200 and only 12 pounds away from pre pheebs weight (thats my daughters nickname.. if you were thinking what's a pheebs? )  I am so proud of my loss so far. ..I know it will take me a year or so to get to where I want and need to be, but y'all think of how quick a year goes by.   I mean it literally flies by and I will be so mad at myself if I let another year go by without doing something about my weight.   Plus. .. of coarse. ...I can't wait to have more babies!  I can't even imagine being 130 pounds and being pregnant.    That will be so awesome!  
   Thank you all so much for your support and following me on tHis journey!   Love you guys

Brittany

Friday, February 6, 2015

A Fresh start on my journey!

Hey guys.   Hope everyone is having a BEAUTIFUL Friday thus far!   So I am pretty excited to start my weight loss.   Well actually continue it,   I say that because I have already lost 33 pounds.   I have been pretty down this week.  I'm just still very depressed about my weight. .. i ate very bad this week and didn't go to the gym at all, yet I still lost a pound and a half.  So Needless to say I was pretty excited when I stepped on the scale this afternoon!   I honestly thought I might have gained a pound or two.  
   So lately I have found lots of inspiring women on instagram that have been in my exact shoes.   Most of them weighed even more than I do.   They are so inspiring, and they didn't just lose weight, all off them have beautiful bodies with beautiful muscle!   That is my goal. ..I don't want to just lose weight. .. I want to be toned and In shape.   With that being said and after researching and reading how a lady I follow on instagram named @happyhungryfit did it, I feel this is the best way for me to lose and build muscle at the same time.   In the past I have done what a lot of people do to lose weight. .. pretty much starved myself.   Hence the reason I have always gained it all back.   I have Decided to count my macros which I learned about like I said from @happyhungryfit and the IIFYM website.   I am so excited to be using this as a weight loss tool.  With your weight and days you are working out, you figure out how many calories, carbs, fiber, and protein you need a day.   It has room to eat all types of food. ..not just chicken and broccoli. .. or shakes for every meal.  
   I am so excited to start seeing results. ... and I know it won't happen over Night.   Now everyone get ready. .. I'm not excited about this, but I am going to post my before pics.   Like I'm taking them today.   This is me at 213 pounds, and I am not excited about sharing it, but I feel I need to post it to continue being honest with myself.   Thank you all for reading and helping me on my journey!  Hope you all have a great weekend.